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VOTED BEST OVERALL
VOTED BEST OVERALL
VOTED BEST OVERALL
Click on download: Moodfit
Moodfit provides the most comprehensive set of customisable tools and insights to help you learn what works best for you.'
Available on Apple & Andriod
BEST FOR LEARNING
VOTED BEST OVERALL
VOTED BEST OVERALL
Click on download: MoodMission
MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping.
BEST FOR THERAPY.
VOTED BEST OVERALL
BETS FOR STRESS RELIEF
Click to download: Talkspace
Talkspace is an online therapy platform that provides users with the confidential support of a licensed therapist through an easy-to-use and HIPAA-compliant app.
BETS FOR STRESS RELIEF
BETS FOR STRESS RELIEF
BETS FOR STRESS RELIEF
Click to download the app: Sanvello
A place to feel better, wherever you go.
Get all of the support you need to help improve your mental health—on your terms.
The top-rated app for stress, anxiety, and depression with over 3 million users
BEST FOR MEDITATION
BETS FOR STRESS RELIEF
BEST FOR MEDITATION
Click to download the app: Calm
Our mission is to make the world happier and healthier.
We're the #1 app for Sleep, Meditation and Relaxation, with over 100 million downloads and over 1.5M+ 5-star reviews. We’re honoured to be an Apple BEST OF 2018 award winner, Apple's App of the Year 2017, Google Play Editor's Choice 2018, and to be named by the Centre for Humane Technology as "the world's happiest app".
BEST FUN APP
BETS FOR STRESS RELIEF
BEST FOR MEDITATION
Click to download the app: Happify
The Intelligent Platform for Connected Healing
Happify Health designs and deploys highly engaging software that can improve mental health, physical health, and well-being across the continuum of care.
And we bring all sides of healthcare together, in partnership with leading enterprises, pharma, health plans, and healthcare clients around the world.
Best for Depression: Depression CBT Self-Help Guide.
Best for Depression: Depression CBT Self-Help Guide.
Best for Depression: Depression CBT Self-Help Guide.
Click to download the app:
(Available only via Google play)
Depression CBT Self-Help Guide
Learn to manage the factors that can contribute to depression. The natural management of depression involves understanding depression and the factors that contribute to the symptoms. Learning to manage stress in your life and engage in self-care behaviours can improve your symptoms and your mood.
Best for BIPOC: Shine.
Best for Depression: Depression CBT Self-Help Guide.
Best for Depression: Depression CBT Self-Help Guide.
Click to download the app: Shine
Your self-care ritual made easy
Learn daily self-care skills, personalized to you.
Best for Bipolar Disorder:
Best for Depression: Depression CBT Self-Help Guide.
Best for Bipolar Disorder:
Click to download the app: eMoods
The Easiest Way to Track Your Moods Online or Offline
Recommended by Psychologists, Therapists, and Social Workers
eMoods is a user-friendly app for patients to track symptom data relating to Bipolar I and II disorders, Depression, PTSD, and anxiety disorders.
Identify triggers and patterns to help prevent relapses and enhance doctor's visits with detailed data export.
BEST FOR ADHD
BEST FOR SYMPTOM TRACKING
Best for Bipolar Disorder:
Click to download the app: Todoist
Free up your mental space
Regain clarity and calmness by getting all those tasks out of your head and onto your to-do list (no matter where you are or what device you use).
BEST FOR PTSD
BEST FOR SYMPTOM TRACKING
BEST FOR SYMPTOM TRACKING
Click to download the app: PTSD Coach
PTSD Coach was designed for those who have or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies.
BEST FOR SYMPTOM TRACKING
BEST FOR SYMPTOM TRACKING
BEST FOR SYMPTOM TRACKING
Click to download the app: Bearable
Track anything and discover how it affects your health.
Get the full picture and find what works best for YOU.
VOTED BEST OVERALL
VOTED BEST OVERALL
VOTED BEST OVERALL
Click on download: Moodfit
Moodfit provides the most comprehensive set of customisable tools and insights to help you learn what works best for you.'
Available on Apple & Andriod
BEST FOR LEARNING
VOTED BEST OVERALL
VOTED BEST OVERALL
Click on download: MoodMission
MoodMission is an evidence-based app designed to empower you to overcome feelings of depression and anxiety by discovering new and better ways of coping.
BEST FOR THERAPY.
VOTED BEST OVERALL
BETS FOR STRESS RELIEF
Click to download: Talkspace
Talkspace is an online therapy platform that provides users with the confidential support of a licensed therapist through an easy-to-use and HIPAA-compliant app.
BETS FOR STRESS RELIEF
BETS FOR STRESS RELIEF
BETS FOR STRESS RELIEF
Click to download the app: Sanvello
A place to feel better, wherever you go.
Get all of the support you need to help improve your mental health—on your terms.
The top-rated app for stress, anxiety, and depression with over 3 million users
BEST FOR MEDITATION
BETS FOR STRESS RELIEF
BEST FOR MEDITATION
Click to download the app: Calm
Our mission is to make the world happier and healthier.
We're the #1 app for Sleep, Meditation and Relaxation, with over 100 million downloads and over 1.5M+ 5-star reviews. We’re honoured to be an Apple BEST OF 2018 award winner, Apple's App of the Year 2017, Google Play Editor's Choice 2018, and to be named by the Centre for Humane Technology as "the world's happiest app".
BEST FUN APP
BETS FOR STRESS RELIEF
BEST FOR MEDITATION
Click to download the app: Happify
The Intelligent Platform for Connected Healing
Happify Health designs and deploys highly engaging software that can improve mental health, physical health, and well-being across the continuum of care.
And we bring all sides of healthcare together, in partnership with leading enterprises, pharma, health plans, and healthcare clients around the world.
Best for Depression: Depression CBT Self-Help Guide.
Best for Depression: Depression CBT Self-Help Guide.
Best for Depression: Depression CBT Self-Help Guide.
Click to download the app:
(Available only via Google play)
Depression CBT Self-Help Guide
Learn to manage the factors that can contribute to depression. The natural management of depression involves understanding depression and the factors that contribute to the symptoms. Learning to manage stress in your life and engage in self-care behaviours can improve your symptoms and your mood.
Best for BIPOC: Shine.
Best for Depression: Depression CBT Self-Help Guide.
Best for Depression: Depression CBT Self-Help Guide.
Click to download the app: Shine
Your self-care ritual made easy
Learn daily self-care skills, personalized to you.
Best for Bipolar Disorder:
Best for Depression: Depression CBT Self-Help Guide.
Best for Bipolar Disorder:
Click to download the app: eMoods
The Easiest Way to Track Your Moods Online or Offline
Recommended by Psychologists, Therapists, and Social Workers
eMoods is a user-friendly app for patients to track symptom data relating to Bipolar I and II disorders, Depression, PTSD, and anxiety disorders.
Identify triggers and patterns to help prevent relapses and enhance doctor's visits with detailed data export.
BEST FOR ADHD
BEST FOR SYMPTOM TRACKING
Best for Bipolar Disorder:
Click to download the app: Todoist
Free up your mental space
Regain clarity and calmness by getting all those tasks out of your head and onto your to-do list (no matter where you are or what device you use).
BEST FOR PTSD
BEST FOR SYMPTOM TRACKING
BEST FOR SYMPTOM TRACKING
Click to download the app: PTSD Coach
PTSD Coach was designed for those who have or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies.
BEST FOR SYMPTOM TRACKING
BEST FOR SYMPTOM TRACKING
BEST FOR SYMPTOM TRACKING
Click to download the app: Bearable
Track anything and discover how it affects your health.
Get the full picture and find what works best for YOU.